Train Smarter.
Run Faster.
Have More Fun.
A radically different approach to run training that builds speed, durability, and performance—without the high-mileage grind.
You don't need more miles.
You need more from the miles you're already running.
A smarter way to train for runners looking for breakthrough results while fitting training into their busy lives.
The Run Squad Difference
- Year-Round Coaching with a Smarter, Multi-Sport Foundation Unlike traditional run plans, we combine running, strength, and cross-training into one integrated system designed to optimize performance.
- Real Coaches. Real Support. From day one, our coaches learn your goals, constraints, and priorities, and support you through your journey.
- Fewer Injuries. More Running. Nearly one-third of runners get injured before race day. Our methodology prioritizes strength, durability, and resilience so you can spend less time sidelined and more time racing.
- A Community That Pulls You Forward Join a global network of motivated athletes who inspire, support, and challenge one another to become their best.
OR
WHAT'S INCLUDED
- Year-Round Program Built for Real Life Our dynamic training model adapts to the realities of work, family, travel, and life—so you can keep moving forward, no matter what your week looks like.
- Purpose-Built Race Plans Run Squad includes race builds for 5K, 10K, half-marathon, marathon, and ultra so you can customize your season and arrive at any start line healthy, confident, and ready to perform.
- Integrated Video Strength Program Structured and progressive strength sessions designed to help you stay healthier and gain speed and strength, all programmed to match your phase of training and specific race.
- Unlimited Coach Access Round-the-clock email support ensure you're never guessing, second-guessing, or wondering if you're doing the right thing.
- On-demand Coaching Consults Ability to enhance your Run Squad experience with optional 1-on-1 coach consults focused on your goals, challenges and performance – whenever you need them.
- Premium TrainingPeaks Account Every membership includes a Premium TrainingPeaks account at no additional cost, with training delivered in flexible two-week blocks.
No Contracts. No Commitments.
Stay because it’s working.
OR
Don't Just Take Our Word For It
Our athletes’ results speak for themselves
13 min PR → 3:22
2nd & 3rd AG Podiums
2:51 → 17-Min PR & BQ
With a multisport approach
3:22 PR in Chicago
4-time Boston Qualifier
3:21 CIM PR & 8X BQ
Multisport used for all Marathons
Michael Millus
2.5 minute Half Marathon PR 1:36 | NYC Half
“I joined Purple Patch as a run squad member because I needed a different approach to training. The combination of proper weight management, nutrition, training, and determination led to a true breakthrough. The race experience was life-changing. Trusting a new process and approaching training differently unlocked results I once thought were out of reach.”
5 minute Marathon PR 3:29
Lisbon Marathon
Nuno Vaz
5 minute Marathon PR 3:29
Lisbon Marathon
“I used PPF’s marathon race build, and the difference was striking. The training felt easier, more enjoyable, and far less grueling than my previous marathon preparations. I crossed the finish line with a new personal best at age 50 — and I did it with a fun and enjoyable race build that included walk breaks! PPF delivers again!”
Martin Moege
26 minute Marathon PR 3:37
Hamburg Marathon
“I used the new PPF Marathon build and did one swim, one bike, two strength sessions, and 4–5 runs per week. Thank you, Purple Patch Coaching Team, for the training, education, and encouragement to trust the process and own my journey.” I set a 26-minute PR with a finishing time of 3:37 — much quicker than the 4:03 I had run before. I have never felt so pumped about running in my life.
26 minute Marathon PR 3:37
Hamburg Marathon
3:49 → 2:34 PR
10th OA, 2nd as AG & BQ
Kyle Sanok
3:49 → 2:34 PR
10th OA, 2nd as AG & BQ
“I joined Purple Patch as a run squad member because I needed a different approach to training. The combination of proper weight management, nutrition, training, and determination led to a true breakthrough. The race experience was life-changing. Trusting a new process and approaching training differently unlocked results I once thought were out of reach.”
Proven Results on Roads and Trails
We’re obsessed with helping athletes achieve what they once thought impossible.
Our athletes have earned:
1
American Marathon Record Holder
2
Olympic Trials Qualifiers
350+
Boston Marathon Qualifiers
100s
of Sub-3 Marathons
1000s
of personal bests and ultra distance breakthroughs
Because performance isn't about doing more.
It's about doing the right work consistently.
Train Smarter. Run Faster. Go Further.
Better results. Fewer miles. More enjoyment.
That’s Run Squad.
or, click on the plan below to start training:
JOIN
MONTHLY
$99
Billed Monthly
Listen Up
Discover why Run Squad works.
Listen as Matt Dixon breaks down the science, methodology, and pillars that drive sustainable run performance: fitness, durability, and consistency.
