Train Smarter.
Run Faster.
Have More Fun.
A radically different approach to run training that builds speed, durability, and performance—without the high-mileage grind.
Let's Chat
Train Smarter.
The Run Squad Difference
Multi-Sport Training with Real Coaches
- Year-Round Multi-Sport Coaching. Unlike traditional run plans, we combine running, strength, and cross-training into one integrated system designed to optimize performance.
- Real Coaches. Real Support. From day one, our coaches learn your goals, constraints, and priorities, and support you through your journey.
- Fewer Injuries. More Running. Nearly one-third of runners get injured before race day. Our methodology prioritizes strength, durability, and resilience so you can spend less time sidelined and more time racing.
- A Community That Pulls You Forward. Join a global network of motivated athletes who inspire, support, and challenge one another to become their best.
Proven Methodology and Motivated Community
What's Included
Year-Round Program Built for Real Life
Our dynamic training model adapts to the realities of work, family, travel, and life—so you can keep moving forward, no matter what your week looks like.
Purpose-Built Race Plans
Run Squad includes race builds for 5K, 10K, half-marathon, marathon, and ultra so you can customize your season and arrive at any start line healthy, confident, and ready to perform.
Integrated Video Strength Program
Structured and progressive strength sessions designed to help you stay healthier and gain speed and strength, all programmed to match your phase of training and specific race.
Unlimited Coach Access
Round-the-clock email support ensure you're never guessing, second-guessing, or wondering if you're doing the right thing.
On-demand Coaching Consults
Ability to enhance your Run Squad experience with optional 1-on-1 coach consults focused on your goals, challenges and performance – whenever you need them.
Premium TrainingPeaks Account
Every membership includes a Premium TrainingPeaks account at no additional cost, with training delivered in flexible two-week blocks.
Don't Just Take Our Word For It
Our athletes' results speak for themselves
Michael Millus
2.5 minute Half Marathon PR · 1:36 | NYC Half
"I joined Purple Patch as a run squad member because I needed a different approach to training. The combination of proper weight management, nutrition, training, and determination led to a true breakthrough. The race experience was life-changing. Trusting a new process and approaching training differently unlocked results I once thought were out of reach."
Nuno Vaz
5 minute Marathon PR · 3:29 | Lisbon Marathon
"I used PPF's marathon race build, and the difference was striking. The training felt easier, more enjoyable, and far less grueling than my previous marathon preparations. I crossed the finish line with a new personal best at age 50 — and I did it with a fun and enjoyable race build that included walk breaks! PPF delivers again!"
Martin Moege
26 minute Marathon PR · 3:37 | Hamburg Marathon
"I used the new PPF Marathon build and did one swim, one bike, two strength sessions, and 4–5 runs per week. Thank you, Purple Patch Coaching Team, for the training, education, and encouragement to trust the process and own my journey. I set a 26-minute PR with a finishing time of 3:37 — much quicker than the 4:03 I had run before. I have never felt so pumped about running in my life."
Kyle Sanok
3:49 → 2:34 PR | 10th OA, 2nd as AG & BQ
"I joined Purple Patch as a run squad member because I needed a different approach to training. The combination of proper weight management, nutrition, training, and determination led to a true breakthrough. The race experience was life-changing. Trusting a new process and approaching training differently unlocked results I once thought were out of reach."
Proven Results on Roads and Trails
We're obsessed with helping athletes achieve what they once thought impossible.
1
American Marathon Record Holder
2
Olympic Trials Qualifiers
350+
Boston Marathon Qualifiers
100s
of Sub-3 Marathons
1000s
of personal bests and ultra distance breakthroughs
Train Smarter. Run Faster. Go Further.
Better results. Fewer miles. More enjoyment. That's Run Squad.
Or, click on the plan below to start training:
Listen Up
In these podcasts Matt Dixon breaks down the science, methodology, and pillars that drive sustainable run performance: fitness, durability, and consistency.
Ep. 399
A 2:34 Boston Marathon on 35mi/week: Rewriting The Marathon Training Playbook
Ep. 388
Burnout to Sub-3 Marathon: Trusting the Process with Coaching
Ep. 22
Jordan Ouida — Marathon Training On Just Three Runs Per Week
Ep. 366
The Marathon Plan Nobody Talks About — But It Works Every Time (The Purple Patch Way)
